Breakthrough Coaching With Keith

I help people break through mental and emotional blocks quickly so they can stop sabotaging their happiness and start living freely and fully.

It's time to
break through.

When healing is done the right way, it leads to peace, joy, and love. However, to get there, you have to visit painful parts of your past, feel the very things that you suppressed for a reason, and confront parts of yourself that are hard to look at. It's a total life-overhaul that affects your relationship with everyone and everything, especially yourself.

That's where one on one coaching with Keith comes in. Having someone who knows the healing process from start to finish can help you go through the darkness to find wholeness and inner peace. It's hard to break old habits, end unhealthy cycles, and make new choices in order to have a different life. No one can do it for you, but Keith can help you navigate the journey so you find the freedom and happiness you deserve.

The biggest mountain to climb
is the one between your ears.

Schedule Appointment

Keith's Coaching Principles:

WHEN YOU'RE NO LONGER AFRAID
TO FEEL PAIN, YOU'RE FREE.

Healing you requires you to face the pain that you've suppressed. If you do it right, you'll learn that you don't need to be afraid of pain going forward. And, when you're no longer afraid to feel pain, you're free.

THE VOICE IN YOUR HEAD IS THE
GREATEST CAUSE OF SUFFERING

Fear, anxiety, guilt, shame, anger, and every negative emotion starts at the level of thought. Tackle the problem at its root and it doesn't get easier. It disappears. Learn to take back control of your mind.

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WHEN YOU FIGHT WITH
REALITY, YOU SUFFER

Most people are in an unconscious fight with life, always wishing something was different than it is. This is the true source of discontent and unhappiness. When you accept reality as it is, you'll find peace.

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SELF-MASTERY IS THE WAY TO
REACH YOUR HIGHEST POTENTIAL

If you had mental and emotional control over your internal state, what are you capable of? When you master your internal world, you are primed to master your external world in any way you choose.

ENLIGHTENMENT IS THE
END OF SUFFERING

Most people accept suffering as an inescapable part of the human experience, never asking if there is a better way. When you understand the root of suffering, suffering becomes a choice. Use the healing process to transcend suffering.

YOU DON'T NEED A GOOD
COACH FOR LONG

An effective coach helps you uncover the root of what's holding you back and empowers you to navigate your challenges with confidence. With the right coach, lasting change takes weeks or months, not years.